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  • Writer's pictureAnna Maria De Guid

You are What you Read

“You are what you eat.” We’ve heard that many times.

Research tells us that if we eat too much sugar, we increase our risk of gaining weight (New finding of this century!), becoming pre-diabetic and having skin problems. If we eat too much red meat, then we might increase our risk of getting heart disease.

I believe that there might be a similar correlation between what one reads and what happens after.

So let's be selective with our choices. Read those that will make our

hearts feeling lighter, our minds thinking clearer and our lives becoming more inspired.

You have been forewarned. So please proceed with caution in reading these blogs.


My name's Anna Maria! I publish a new blog post every Monday and Friday, two of my favorite days! If you want to learn more about my journey, my book "Touched by Grace: The Journey" will be released this summer through Amazon and Barnes & Noble.

In the meantime, check out my website and subscribe for book updates and more blog posts! If you've been #tbgtoday, feel free to share your story of grace here.

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